Biotin deficiency can cause hair loss as well as thin, brittle and splitting hairs. Since biotin is part of the vitamin B group, it helps maintain healthy hair. When hair becomes unhealthy it can become fragile, break more easily and possibly fall out. Some women may experience hair loss during and after pregnancy, and biotin may help reduce this type of hair loss. 

We have chosen Vitamin B12, B6 and B5 as these B vitamins will have a high contribution towards strengthening and conditioning your hair.

Doctors have found that MSM is frequently recommended for its ability to improve hair and nails and thats why we have it in our vitamin

While you might spend a lot of time searching for the best products that would ensure healthy growth for hair, it is important not to overlook what is on your platter. Nutrients play an important role for hair growth and iron is recommended as extremely important by many experts.

L-cysteine plays an important role in keeping the overall hair health. L-cysteine is one of few amino acids that has the ability to form disulfide bonds in the body. These disulfide bonds hold together the keratin strands within the hair, which provide the hair with its fibrous properties that hold on to moisture and prevent hair dryness. Also, L-cysteine directly helps in maintaining the texture and thickness of hair.

Vitamin B-6, along with the other B-vitamins, help keep hair healthy. Vitamin B-6 is important for skin health, which is necessary for good hair. 

Your body needs vitamin B-5 to metabolize the carbs, protein and fat you eat, and in turn, convert this food into usable energy and nourishment for all of your cells. Without this vitamin, your hair follicles will not get the nutrients they need to function properly. Over time, this can lead to a malnourishment of your follicles and result in reduced hair growth and even loss. Meeting the recommended daily allowance, or RDA, of B-5 can help prevent this from occurring.

Zinc plays a crucial role in DNA and RNA production. This is required for the normal division of hair follicle cells, leading to healthier hair growth. Zinc also may help keep hormone levels balanced, which is one of the reasons why it is so effective in preventing hair loss. There are even a few outlying studies in which people’s grayed, aged hair returned to its original color when nourished with zinc-rich diets or hair growth supplementals. As a bonus, zinc for hair growth may help eliminate dandruff on the scalp as well.